If life feels dark, like you're being covered by a wet, heavy blanket, please allow me to share something with you that a friend shared with me.
She was broken, her husband left her, her health was failing, and she started to hate herself. One day she said she looked around, her house was a mess, and she started to cry uncontrollably' then God whispered into her heart, 'Your messy home is worthy. Your unplanned meals are worthy. Your tired body is worthy. Your scrambled brain is worthy. Your broken heart is worthy. My dear you are and will always be worthy to me. I love you, now please' love yourself.'