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This Surprising Food Is Shown To Improve Your Mental Wellbeing

Want to live a long, healthy life? A new study says two key factors are mental well-being and cheese. Yes, cheese!

The study found that people with better mental health and who aged well ate more cheese. It makes sense'have you ever seen someone unhappy eating pizza or a cheeseburger? I haven't.

Listen to This Surprising Food Is Shown To Improve Your Mental Wellbeing

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Stories of Encouragement