Does it feel like you can go from 0 to 60 on the anger scale in no time flat? If so, this might help...
Listen for the Morning Motivator, weekdays at 5:40am on 90.9 KCBI, on the mobile app and on your smart speaker when you say "Alexa, Play KCBI."
Listen to Morning Motivator - 0 to 60 Anger